Magnesium Complete 200 tablets Cabot Health

What it does:

Cabot Health Magnesium Complete combines four magnesium compounds to supplement inadequate dietary intake of this important mineral. Magnesium Complete can be used to relieve muscular cramps and spasms, and nervous tension, stress, mild anxiety and sleeplessness. Magnesium calms the nerves and provides temporary relief of the pain of rheumatism.

• Reduce stress: Magnesium helps to relax and calm the nervous system. Stress depletes magnesium stores in the body, making us more susceptible to stress, through a vicious cycle of stress and magnesium depletion
• Headache management: Several studies have reported that magnesium supplementation can help to relieve headaches
• Decreased muscle cramps: Electrolyte imbalance is often linked with muscle cramps or spasms. Out of all the electrolytes, magnesium is the most commonly deficient and is associated with muscular cramps, spasms and tightness. Many people experience relief from their cramps when supplementing with magnesium
• Improved sleep: As magnesium helps to calm the nervous system, it is a great supplement to take before bed to help reduce stress and evoke relaxation. Stress is one of the most common causes of a poor night's sleep, so helping to reduce stress could be beneficial for a restful sleep

What is in it?

• Magnesium orotate dihydrate (equiv. to magnesium 12.8 mg) 200mg
• Magnesium gluconate (equiv. to magnesium 5 mg) 92.76mg
• Magnesium amino acid chelate (equiv. to magnesium 55mg) 275mg
• Magnesium phosphate pentahydrate (equiv. to magnesium 23.76 mg) 115mg
  • Total elemental magnesium per tablet 97mg

Contains no table salt, lactose, sucrose, dairy products, gluten, yeast, artificial colours, artificial flavours, artificial sweeteners or preservatives.

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