What it does:
Cabot Health Magnesium Ultra Potent Citrus is a super strength formula containing 4 magnesium complexes for greater absorption and utilisation.
Magnesium plays an essential role in maintaining and promoting efficient muscle function and nerve transmission. Magnesium assists in the reduction of nervous tension, anxiety, stress and sleeplessness. Contains 400mg total elemental magnesium per 5g dose.
- Relieves symptoms of stress
Magnesium is a mineral involved in over 300 enzymatic reactions in the body. Magnesium is vital for maintaining overall health. Modern day diets can tend to be deficient in magnesium due to poor mineral content in the soil and food processing. This is where a good quality magnesium supplement could come in handy, to support these vital processes in the body.
What makes Cabot Health Magnesium Ultra Potent so unique and superior to other brands?
- Each teaspoon provides a massive 400mg of elemental magnesium. This provides you with the daily therapeutic dose of magnesium in only one teaspoon.
- Cabot Health have combined 4 different forms of magnesium in this powder. Cabot Health have excluded magnesium oxide from the formula as it is poorly absorbed and can cause a laxative effect.
- It is free from calcium. Magnesium helps the muscles relax, whilst calcium has the opposite effect (contraction). This is not what you want when you're trying to relax!
- Free from any artificial colours or sweeteners, dairy, yeast, gluten or sugar.
The benefits of Magnesium Ultra Potent:
- Reduce stress: Magnesium helps to relax and calm the nervous system. Stress depletes magnesium stores in the body, making us more susceptible to stress, through a vicious cycle of stress and magnesium depletion.
- Headache management: Several studies have reported that magnesium supplementation can help to relieve headaches.
- Decreased muscle cramps: Electrolyte imbalance is often linked with muscle cramps or spasms. Out of all the electrolytes, magnesium is the most commonly deficient and is associated with muscular cramps, spasms and tightness. Many people experience relief from their cramps when supplementing with magnesium.
- Improved sleep: As magnesium helps to calm the nervous system, it is a great supplement to take before bed to help reduce stress and evoke relaxation. Stress is one of the most common causes of a poor night's sleep, so helping to reduce stress could be beneficial for a restful sleep.
Factors increasing the need for a magnesium supplement:
- Low intake of fresh fruit and vegetables
- Older age
- Frequent exercise
- Muscle cramps and spasms
- Insomnia
- High stress
What is in it?
Each level metric teaspoon (5g dose) contains:
- Taurine 1000 mg
- Magnesium amino acid chelate (providing elemental magnesium 350 mg) 1750 mg
- Magnesium ascorbate (providing elemental magnesium 13 mg) 210 mg
- Magnesium glycinate dihydrate (providing elemental magnesium 12.2 mg) 104 mg
- Magnesium phosphate pentahydrate (providing elemental magnesium 24.8 mg) 120 mg
- Total elemental magnesium 400 mg
- Zinc (as amino acid chelate) 5 mg
- Citrus flavour also contains malic acid, acacia, stevia, natural lemon flavour and natural lime flavour.
Magnesium Ultra Potent is a super strength formula containing 4 magnesium complexes for greater absorption and utilisation. Contains no gluten, wheat, dairy products, yeast, sugar, artificial colours, flavours or preservatives. Magnesium plays an essential role in maintaining and promoting efficient muscle function and nerve transmission. Magnesium assists in the reduction of nervous tension, anxiety, stress and sleeplessness.
Vitamin supplements should not replace a balanced diet.
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Magnesium powder
Its great stuff whatever flavour I get keeps my muscles in my legs from aching. I must admit I like the starwberry one best for flavour the citrus one is a bit sharp